Self-Aware ADHD or Meditating All the Time?
my current life phase is a living embodiment of the song The Show by Lenka - " ..i'm just a little girl lost in the moment, i'm so scared but i don't show it i can't figure it out, it's bringing me down i know, i've got to let it go. ." for the first time in my life, i am able to just be without worrying much, beating myself up or feeling guilty. i judge myself as worthless, but i don't feel miserable about it. i have so much better control over negative emotions now (pats meself on the back). i feel good about being able to get by. i live each day at a time, and everyday my mind is different. i wake up with the thought of doing thing X and end up doing thing Y, Z or maybe nothing at all. but important is the fact that i am fine being this way for now. my mind runs. it runs in different directions. it runs in different directions at the same time. i can see that happening most of the times. either it is self-aware ADHD or i live in a meditative ...